Lisa Hood

Lisa Hood is the founder of LAHoodyoga an in person and online community that offers; empowering creative yoga sequences, deep healing rituals and ceremonies, infusing in moon phases, crystals, cacao ceremonies, tarot and oracle cards. Lisa strives to create easy accessible time for her clients to bridge the gap between body, mind and heart and presents opportunities for people to connect with themselves and believe the power that they hold within.

Lisa has been working with individuals for over 18 years. Having trained and performed around the world as a professional dancer, and now as a yoga and ritual space holder - her understanding of the body and mind is profound. Lisa started practising yoga in 2002 to help support her dance career. Enabling her to gain and sustain strength and flexibility, thus preventing injuries. In the beginning she gave more importance to the physical aspects of yoga, but as the years passed she began to see and feel the importance yoga had not only on the body, but also on the mind and soul. In 2014 she took her first teacher training with Hot Yoga method ‘Fierce Grace’ but soon after deepend her training working specifically with Mandala Vinyasa and Yin Yoga. She now has over 500 hours of yoga alliance TT including pre and post natal yoga with baby massage.

Lisa’s community is everything to her, understanding their needs is a massive priority, and she is proud to say that she has regular contact with them, through her newsletters, classes, workshops and retreats. She has had the privilege to hold space for communities in Lululemon, Sweaty Betty and active wear SILOU, and is one of the resident yoga teachers on the Deliciously Ella app.